Natural Living creates a zest for life... food, poetry, dance, music... these are disciplines that allow longevity to manifest.
Life is a celebration, and our commitment is to build a vision and then claim it. This creates an awareness of the truth within oneself. Knowing where you are headed opens one up to the possibility to live the dream which lies asleep in the Body; the freedom of movement is a doorway. As we dance we become a powerful influence. The Body is a vehicle with mobility to travel in time and space. Let's Dance...come explore the "Joy of Movement."
NIA is a doorway to the sensations and joy of
movement that lives in the body. It is a body-mind-spirit fitness and lifestyle practice. Through expressive movement—The Body’s Way—Nia empowers people to achieve physical, mental, emotional and spiritual well-being.
Like life, this web site is always evolving. We are
making an effort to present you with our entire spectrum of offers as
soon as possible.
Michele & Alicia are certified NIA teachers and ordained ministers.
They are committed to creating a space for self expression and
self healing.
Life is a celebration, and our commitment is to build a vision and then claim it. This creates an awareness of the truth within oneself. Knowing where you are headed opens one up to the possibility to live the dream which lies asleep in the Body; the freedom of movement is a doorway. As we dance we become a powerful influence. The Body is a vehicle with mobility to travel in time and space. Let's Dance...come explore the "Joy of Movement." 
NIA is a doorway to the sensations and joy of
movement that lives in the body. It is a body-mind-spirit fitness and lifestyle practice. Through expressive movement—The Body’s Way—Nia empowers people to achieve physical, mental, emotional and spiritual well-being. 
