Come celebrate, learn to listen to and honor your body, in order to seek pleasure not pain.
Nia is Dance Art. Its movement combines the Healing Arts of Yoga and Martial Arts, with beautiful music. This builds strength and energy into your life as well as your body through integrated action with systemic flexibility.
Students report that they sense more space in their joints, fluidity in their being and experience over all energy. Plus they hear the resonance in their voice and feel a strengthening of their heart and lungs. Moreover, their bodies enjoy the wonderful experience of play and their psyches benefit from the therapeutic community.
We welcome Men & Women of all ages from 20 to 90.
There will be a monthly Nia Jam at Unity starting in March
Call ASAP to register; why wait for fun? Start moving today!
Call these teachers to chat:
Alicia: 504-5877
Michele: 312-5215
We look forward to sharing time with you... Michele D'Ambrosio
Longboat Key Education Center 
Mornings at Unity Church
Dance Nia at Siesta Beach
